bigfoodiemama

Dear Friend, I hope this final blog of my 40's finds you healthy, safe and happy. I thought I would take the opportunity of this quieter life in “COVID 19 lockdown” to let you pass a few minutes wondering about my mental health, which thankfully is just fine surprisingly enough ( not that you will think so by the end of this blog) . I think it might be due to the Coaching qualification I did a couple of years ago but I am far more “zen” than I normally would be. I use a wee tool I learned about called the CIA i.e. What I can Control, Influence and Accept and to this day it has kept me quite sane…mind you GASP may have another view ! This Coronavirus has certainly made us all stop and think. We are fine thankfully at present. Having spent some years advising GASP of how important my job was in a Hospital , with great delight he now boasts a letter determining that, as an oil lorry driver, he is actual essential too! We are very aware that our jobs put us at a higher risk as we are