Apologies and achievement
GARY, COME BACK ! This was uttered from a few mouths this evening as Little Big Horn started waving his arms in the air and bending forwards again. I'll give it a go I thought ,reckoning I could cope with a heftier warm up as I knew what was coming...but I did NOT because ( as I thought) LBH had gone off schedule. "So ladies, it's 8 minutes twice with a five minute walk in between" ,he said and like sheep we nodded and off we went. I was gravely concerned at my ability to do 8 full minutes "running" but I managed. I was helped along though by the sight of a male runner, still pink from his Tour D'Italia, the Golfing Rumpsteak ( who likes to be known as Grrr!) . He strode out like an Italian Stallion and his running prowess inspired me to keep up and carry on. I owe him a debt of gratitude, but would prefer to show my thanks to Gentle Gary given a choice !
Little Big Horn got all masculine, dominant and sweary for the warm down. The ladies secretly loved it and enjoyed our relay in the evening sunshine. I was somewhat less visible this evening having called to BMM's ( big mamas mama)to nick one of her little light unobtrusive rain jackets and happily left the poncho in the car. We were delighted with ourselves after our 16 minutes running...who would have thought ! 5 weeks ago, a one minute run was a daunting prospect...watch out Sonia O'Sullivan the Marathon Mary's are catching up !
Just a few notes
Little Big Horn ...having called you all kind of names, it now appears ( possibly for the first time ever ??) that I was WRONG and you were in fact on the schedule according to the fridge door. Apologies.
Silver Fox.....stop lapping me so effortlessly...it's cruel
Rapid Ronan....I am dreading Friday, as having read the schedule it is a 20 minute jog....PLEASE warm me up gently or I will put a contract out on you
Mr. Boot Camp...you b*****d...are you not up to it ?
Dusky Digger ( previously Born a B*****s ).....get your whistle out !
Grrrr! ( Golfing Rumpsteak) ....shorter shorts please .....and last ...but NEVER least
GENTLE GARY...you are still my favourite :)
Little Big Horn got all masculine, dominant and sweary for the warm down. The ladies secretly loved it and enjoyed our relay in the evening sunshine. I was somewhat less visible this evening having called to BMM's ( big mamas mama)to nick one of her little light unobtrusive rain jackets and happily left the poncho in the car. We were delighted with ourselves after our 16 minutes running...who would have thought ! 5 weeks ago, a one minute run was a daunting prospect...watch out Sonia O'Sullivan the Marathon Mary's are catching up !
Just a few notes
Little Big Horn ...having called you all kind of names, it now appears ( possibly for the first time ever ??) that I was WRONG and you were in fact on the schedule according to the fridge door. Apologies.
Silver Fox.....stop lapping me so effortlessly...it's cruel
Rapid Ronan....I am dreading Friday, as having read the schedule it is a 20 minute jog....PLEASE warm me up gently or I will put a contract out on you
Mr. Boot Camp...you b*****d...are you not up to it ?
Dusky Digger ( previously Born a B*****s ).....get your whistle out !
Grrrr! ( Golfing Rumpsteak) ....shorter shorts please .....and last ...but NEVER least
GENTLE GARY...you are still my favourite :)
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