bigfoodiemama

So, I thought I should let you know how both I and my buttock, are feeling this week...the week of the Boyne 10k ! The pain in the ass has eased considerably thanks to Uma Thurman my Physiotherapist, some vigorous rubbing of Voltarol gel into my right butt cheek ( self administered ), some anti inflammatories, foam rolling and stretching...you can't say I am not committed.....but certainly should be ! As the other KOK's went off to Dublin to do the 1916 5k run, I took to my local country roads and, with only Bruno Mars and Taylor Swift for company, completed 9km on my own !!!! I could not believe it and was delighted, and felt slightly more ready for the big 10k than I had previously. The butt survived the run and the anticipated twinge the following morning did not materialise...happy days ! I am nervous, excited, determined and hopeful for Sunday and keep imagining crossing the finish line...fingers crossed I will do just that, head held high, legs under me and right buttoc

This weekend I have a pain in the ass and I am a pain in the ass. I am blessed with PMT and PS...yes the deadly, rarely simultaneously occurring, Pre Menstrual Tension and Piriformis Syndrome. PMT is the cute abbreviation for Oestrogen Induced Manic Depressive Bipolar Psychotic Syndrome and PS Piriformis Syndrome....an actual excruciating pain in the middle of your buttock...I kid you not. Now the combination of both is actually deadly...for all those within a 10 foot radius, as the PMS wants you to be left alone to sit in peace, but the PS makes sitting very uncomfortable and causes you to leap up clutching your buttock like a mad woman, making your family flee for cover in case you have weapon down your pants like in the westerns. Poor GASP is moving quietly around the house , trying to blend in with walls and furniture since I advised him that this weekend would be fraught with hormonal highs and lows, to which he bravely replied " Sure I thought you were nearly dried up at th

So the KOK's have split themselves among 3 different men...Palpitations Piaras, Rapid Ronan and my personal favourite Gentle Gary . Apparently the KOK's feel the need to supplement their running with torture, humiliation and pain...and they like it ! I get snippets of what goes on, while out with them , on the nights they can actually place one foot in front of the other, but have serious concerns in relation to what exactly is going on. Apparently the Gentle Gary girls have " given their bodies over to him" for an 8 week period and there has been mention of strap ons ???? Palpitations Piaras has made 3 of the KOKs legs go to jelly and although it is presumed that he said was "nice reps" one member took it as " nice ass" and has a smile on her face ever since. Poor Rapid Ronan has had his knob broken off repeatedly by the KOK who goes spinning. She also happened to casually mention that a couple of KOK's were fit to go for a light run after t