Really Personal Training

So the KOK's have split themselves among 3 different men...Palpitations Piaras, Rapid Ronan and my personal favourite Gentle Gary . Apparently the KOK's feel the need to supplement their running with torture, humiliation and pain...and they like it ! I get snippets of what goes on, while out with them , on the nights they can actually place one foot in front of the other, but have serious concerns in relation to what exactly is going on. Apparently the Gentle Gary girls have " given their bodies over to him" for an 8 week period and there has been mention of strap ons ???? Palpitations Piaras has made 3 of the KOKs legs go to jelly and although it is presumed that he said was "nice reps" one member took it as " nice ass" and has a smile on her face ever since. Poor Rapid Ronan has had his knob broken off repeatedly by the KOK who goes spinning. She also happened to casually mention that a couple of KOK's were fit to go for a light run after t...