Couch to 5***k
Having recently recovered from a bout of illness, I had decided that Health and Fitness were my new priority ( mentally and physically....and hormonally !). I was scouting around for something to suit me, my ability ( minimal) and an activity which would fit around the family schedule . The 5 year old had performed brilliantly on stage in his end of year " show" which was just fabulous, we were well through the football blitzes and the summer holidays had started...bigfoodiemama time. Facebook alerted me to the fact that one of the local football clubs were starting a Couch to 5k. Perfect ! They said Monday nights....check, €2 per night....check, for people of all age and ability...check and in 10 weeks I would be able to run a 5 k and then get plastered at the after party...CHECK !.Taking this very seriously I contacted the Mad One who jumped at the chance of getting out of the house, even if she had to run . Off I went last week to register myself and forge the signature of...